What is a typical session like
at TigerFit Boot Camp?

-Henry Frankel, Venice Beach, CA

Dear Henry;

Great question!

Each day is intentionally different to challenge your body in completely different ways.

Expect some running, hiking, weight training, relay races, obstacle courses, team training, and core training each week. Our classes always include warm-ups consisting of calisthenics and total body flexibility exercises to prepare your system for the upcoming session.

We teach you a great deal about proper form and core stability. We conclude each class with exercises to cool the body down. One thing’s for certain, you will enjoy a unique fitness experience from one of the top trainers in the industry—you’ll always be challenged and will always have fun! Go to Tiger Fitness Boot Camp>

-The Tiger Fitness Team