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	<title>Tiger Fitness Los Angeles Blog &#187; Urban Adventures</title>
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	<description>LA&#039;s Personal Training Experts</description>
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		<title>Fight Autism with TigerFit Boot Camp!</title>
		<link>http://tigerfitnessla.com/blog/urban-adventures/autism-speaks-tigerfit-boot-camp-fitness-charity/</link>
		<comments>http://tigerfitnessla.com/blog/urban-adventures/autism-speaks-tigerfit-boot-camp-fitness-charity/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 18:35:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[Bel Air]]></category>
		<category><![CDATA[Beverly Hills]]></category>
		<category><![CDATA[Brentwood]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Core Exercise]]></category>
		<category><![CDATA[Culver City]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fitness Should Be Fun]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[Malibu]]></category>
		<category><![CDATA[Mar Vista]]></category>
		<category><![CDATA[Marina Del Rey]]></category>
		<category><![CDATA[Pacific Palisades]]></category>
		<category><![CDATA[Playa Del Rey]]></category>
		<category><![CDATA[Santa Monica]]></category>
		<category><![CDATA[Venice Beach]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[West]]></category>
		<category><![CDATA[West Los Angeles]]></category>
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		<guid isPermaLink="false">http://tigerfitnessla.com/blog/?p=2757</guid>
		<description><![CDATA[• Come Help Fight Autism While You Work-Up a Sweat with the #1 Boot Camp in Santa Monica—TIgerFit Boot Camp! • DATE: Friday, April 2nd, 9:30-10:30 am (Please arrive at least 15 minutes early) • LOCATION: Santa Monica Palisades Park (Ocean Ave &#38; Alta Ave) Directions • DONATION: $20 Requested (All Donations Go to “Autism [...]]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #c0c0c0;">•</span><a href="http://tigerfitnessla.com/santa-monica-boot-camp.shtml"><img class="alignright size-full wp-image-2764" title="BC-Autism-Logo_03" src="http://tigerfitnessla.com/blog/wp-content/uploads/2010/03/BC-Autism-Logo_031.jpg" alt="" width="432" height="311" /></a></h3>
<h4><span style="color: #333333;">Come Help Fight Autism While You Work-Up a Sweat with the #1 Boot Camp in Santa Monica—TIgerFit Boot Camp!</span></h4>
<h3><span style="color: #c0c0c0;">•</span></h3>
<h3><span style="color: #ff6600;">DATE:<br />
</span><span style="color: #333333;">Friday, April 2nd,<br />
9:30-10:30 am<br />
</span> <em><span style="color: #333333;"> (Please arrive at least 15 minutes early)</span></em></h3>
<h3><span style="color: #c0c0c0;">•<a href="http://tigerfitnessla.com/blog/wp-content/uploads/2010/03/Photo-3_03.jpg"><img class="alignright size-full wp-image-2788" title="Photo-3_03" src="http://tigerfitnessla.com/blog/wp-content/uploads/2010/03/Photo-3_03.jpg" alt="" width="398" height="482" /></a><br />
</span></h3>
<h3><span style="color: #ff6600;">LOCATION</span><span style="color: #ff6600;">:</span><br />
<span style="color: #333333;"> Santa Monica Palisades Park<br />
</span><span style="color: #333333;"> </span><a title="Directions to Palisades Park" href="http://maps.google.com/maps/ms?hl=en&amp;ie=UTF8&amp;msa=0&amp;msid=115894861703557490125.00046cf9d05f8e88822f8&amp;z=19"><span style="color: #333333;"> (Ocean Ave &amp; Alta Ave) Directions</span></a></h3>
<h3><span style="color: #c0c0c0;">•</span></h3>
<h3><span style="color: #ff6600;"><span style="color: #ff6600;"><a title="Autism Speaks Donations" href="http://www.walknowforautismspeaks.org/faf/search/searchTeamPart.asp?ievent=327446&amp;lis=1&amp;kntae327446=1FCC1391E48C457AB23219C20609A022&amp;supId=0&amp;team=3595825&amp;cj=Y"><span style="color: #ff6600;">DONATION:</span></a></span></span><br />
<a title="Autism Speaks Donations" href="http://www.walknowforautismspeaks.org/faf/search/searchTeamPart.asp?ievent=327446&amp;lis=1&amp;kntae327446=1FCC1391E48C457AB23219C20609A022&amp;supId=0&amp;team=3595825&amp;cj=Y"><span style="color: #333333;">$20 Requested<br />
(All Donations Go to “Autism Speaks”)</span></a></h3>
<h3><span style="color: #c0c0c0;">•</span></h3>
<h3><span style="color: #ff6600;">EVENT DETAILS:<br />
<span style="color: #333333;">- Wear (BLUE) athletic clothing<br />
(In Honor of World Autism Awareness Day)</p>
<p>- Wear good athletic shoes</p>
<p></span></span></h3>
<h3><span style="color: #ff6600;"><span style="color: #333333;">- Please wear sunscreen</span></span></h3>
<h3><span style="color: #ff6600;"><strong><span style="color: #333333;">- Easy Parking</span></strong></span></h3>
<h2><span style="color: #c0c0c0;">•</span></h2>
<h2><span style="color: #ff6600;">INFORMATION:</span><br />
<span style="color: #333333;"> Mike (877) 421-6682<br />
</span><a title="TigerFit Boot Camp" href="http://tigerfitnessla.com/santa-monica-boot-camp.shtml"><span style="color: #ff6600;">Tiger Fitness Boot Camp</span></a></h2>
]]></content:encoded>
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		</item>
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		<title>TigerFit Boot Camp on the hit TV show “Con Chile y Limon”</title>
		<link>http://tigerfitnessla.com/blog/urban-adventures/tigerfit-boot-camp-on-the-hit-tv-show-%e2%80%9ccon-chile-y-limon%e2%80%9d/</link>
		<comments>http://tigerfitnessla.com/blog/urban-adventures/tigerfit-boot-camp-on-the-hit-tv-show-%e2%80%9ccon-chile-y-limon%e2%80%9d/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 01:49:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urban Adventures]]></category>

		<guid isPermaLink="false">http://tigerfitnessla.com/blog/?p=2704</guid>
		<description><![CDATA[NBC/Telemundo hit TV show “Con Chile y Limon” spent the day at TigerFit Boot Camp. Host Mariana Montenegro and co-host Alex Alvarado participated in the Resistance Training Round Circuit and played a little game we call TigerBall with Team Tiger. What a great day!]]></description>
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<p>NBC/Telemundo hit TV show “Con Chile y Limon” spent the day at TigerFit Boot Camp. Host Mariana Montenegro and co-host Alex Alvarado participated in the Resistance Training Round Circuit and played a little game we call TigerBall with Team Tiger. What a great day!</p>
]]></content:encoded>
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		<title>Brian Woodruff of Tiger Fitness Los Angeles on the CBS Evening News!</title>
		<link>http://tigerfitnessla.com/blog/urban-adventures/brian-woodruff-tiger-fitness-los-angeles-cbs-evening-news/</link>
		<comments>http://tigerfitnessla.com/blog/urban-adventures/brian-woodruff-tiger-fitness-los-angeles-cbs-evening-news/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 21:00:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Cardio Training]]></category>
		<category><![CDATA[Culver City]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Santa Monica]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://tigerfitnessla.com/blog/?p=1353</guid>
		<description><![CDATA[Santa Monica Stairs Fitness Mania Brian Woodruff, owner of Tiger Fitness Los Angeles was interviewed for a CBS News report on the growing fitness trend in Santa Monica, CA. The Santa Monica stairs are a fitness mecca to throngs of Tiger Fitness clients and fitness enthusiasts. “Brian says, the Santa Monica Stairs are a true [...]]]></description>
			<content:encoded><![CDATA[<h1 style="font-size: 2em;">Santa Monica Stairs Fitness Mania</h1>
<p><strong> </strong></p>
<p>Brian Woodruff, owner of Tiger Fitness Los Angeles was interviewed for a CBS News report on the growing fitness trend in Santa Monica, CA. The Santa Monica stairs are a fitness mecca to throngs of Tiger Fitness clients and fitness enthusiasts. “Brian says, the Santa Monica Stairs are a true fitness landmark in the Santa Monica area. Our TigerFit Personal Training love it because, with our program, it helps melt-off the weight.”</p>
<p><img class="alignleft size-medium wp-image-1366" title="tigerfit-cbs-news" src="http://tigerfitnessla.com/blog/wp-content/uploads/2009/06/tigerfit-cbs-news-300x197.jpg" alt="tigerfit-cbs-news" width="270" height="177" /><a href="http://www.tigerfitnessla.com"><img class="alignleft size-medium wp-image-1364" title="tigerfitnessla-news-cbs" src="http://tigerfitnessla.com/blog/wp-content/uploads/2009/06/tigerfitnessla-news-cbs-300x197.jpg" alt="tigerfitnessla-news-cbs" width="270" height="177" /></a></p>
<p><a href="http://www.tigerfitnessla.com"><img class="alignleft size-medium wp-image-1367" title="tiger-fitness-cbs" src="http://tigerfitnessla.com/blog/wp-content/uploads/2009/06/tiger-fitness-cbs-300x197.jpg" alt="tiger-fitness-cbs" width="270" height="177" /></a><a href="http://www.tigerfitnessla.com"><img class="alignleft size-medium wp-image-1365" title="tigerfitnessla-cbs-news" src="http://tigerfitnessla.com/blog/wp-content/uploads/2009/06/tigerfitnessla-cbs-news-300x197.jpg" alt="tigerfitnessla-cbs-news" width="270" height="177" /></a></p>
]]></content:encoded>
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		<item>
		<title>Urban Adventures Part 1: Tow Boarding</title>
		<link>http://tigerfitnessla.com/blog/urban-adventures/urban-adventures-part-1-tow-boarding/</link>
		<comments>http://tigerfitnessla.com/blog/urban-adventures/urban-adventures-part-1-tow-boarding/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 19:01:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Urban Adventures]]></category>
		<category><![CDATA[Fitness Should Be Fun]]></category>

		<guid isPermaLink="false">http://tigerfitnessla.com/blog/?p=67</guid>
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