Friday, 12 of March of 2010

Tag » Swimming

I Have Bad Knees…

 

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I Have Bad Knees.
What Kind of Activity is OK for Me?

-Kendra Delancey, Venice, CA

woman-knee-swim

Dear Kendra;

Swimming and other forms of water activity are ideal.

You can burn considerable calories in the water without the negative impact on your legs.

-The Tiger Fitness Team