What Types of Exercises are Included
in the TigerFit Boot Camp Program?

-Jill Sandberg, Santa Monica, CA

Dear Jill;

Thanks for your question.
Here is the answer:

Exercises include: body-resistance exercises like lunges, squats, & pushups, core strengthening exercises including multiple crunch variations & isometric abdominal exercises, short distance running, jumping rope, circuit training, hiking, team competitions, medicine ball training, obstacle courses, surprises, and more!

We guarantee you will never be bored. Go to Tiger Fitness Boot Camp>

-The Tiger Fitness Team